Expat: Can’t Keep Up? One Way To Take Care Of Yourself

Expats often don’t take care of themselves. It’s a shame because we need it most due to the emotional turmoil we’re going through when relocating abroad. A few weeks ago I talked about the 3 … [Read more...]

An Expat Story You’ll Never Forget

Today I’d like to tell you a story of hope. It didn’t make the headline of an international press campaign. It’s a simple story from ordinary people living in my neighborhood. Nonetheless, it’s a … [Read more...]

How A Simple Belief Can Destroy Your Expatriate Life… or Help You Thrive

“This language is too difficult. I’m too old. I can’t learn it anymore. I tried for 6 months already and I hardly see any progress. I’m not gifted in languages anyway. I studied French in high … [Read more...]

Why You Shouldn’t Put Your Children First

Are you shocked? Let me explain what I mean in this fourth article of our series on resilience. All parents want the best for their children. Children should lack nothing:  the latest game … [Read more...]

The 3 Keys to Resilience

We’ve seen previously what resilience is and why it matters. You’ve assessed your own resilience thanks to the Al Siebert Test. We've then outlined the risk and protective factors fostering … [Read more...]

How Resilient Are You? Take the Quiz!

In the previous article of this series, we've seen what resilience is and why it matters, in all walks of life but especially when you're living abroad, having to face a lot of different … [Read more...]