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Expats – Your Body Aches But You Don’t Listen (And What To Do Instead)

‘I’ve got a terrible headache. And it’s not the first time.   My vision is blurry. When the pain strikes I can’t even stand up. I’m feeling dizzy. At first I didn’t worry too much. I thought it was due to the move and the changing environmental conditions: jet lag, humid climate, food. But after […]

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Expats – The true story of building a portable social network (and why it matters)

Starting all over again? You have no energy left. This is your third move in 10 years. You’ve just unpacked all your boxes, settled the children at school and established a new routine. You know you should also rebuild a social network. But really, you feel exhausted. Each time, it’s the same story. It’s not […]

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2015 – A Year In Expatland

As is now the tradition, in the last days of the year, I’m taking you on a journey: the story of an expat woman, Lisa, through a compilation of all the articles published on the blog in 2015. Disclaimer: Not all characters appearing in this work are fictitious. In fact, they’re all either clearly identified or […]

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Trailing Spouse – Does Volunteering Make You Happier?

Sophie avidly reads an article reporting the conclusions of a Harvard study conducted in 2014: ‘Volunteering makes you happier’. It’s been 6 months since she arrived with her family in this new country. She followed her husband when he got a promotion abroad. While she didn’t have a minute for herself 3 months before and 3 […]

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Paris Attacks – 5 Contradictions You Face As An Expat When Terror Strikes In Your Home Country

For the second time this year, Paris is the scene of multiple terrorist attacks:  137 people lost their lives and 352 are severely wounded. The random killing of innocent people is wrong  no matter the country, the victims’ nationalities or the invoked cause. But when those tragic events happen to your home country while you’re living […]

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School Bullying – 5 Points For Expat Parents To Consider (Before It Spirals Out Of Control)

“Ching-Chong” shouts Werner at Cheng. And he laughs. On the playground, a few students raise their head and sneer.  Cheng slouches. It’s not the first time it happens. In this new school, the other children seem to avoid him. Cheng’s smile has vanished. His grades have dropped. Every morning, he stares silently at his cereal […]

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Fellow Expat – You Could Do With A Tiny Act Of Love Today

There are people in this world who are not refugees. There are people in this world who are not celebrities. There are people in this world who are not making the headlines. Those people have a roof above their head and can eat to satiety. Those people have some money and a family. So? They […]

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4 Myths Your Child Believes About Going Back ‘Home’ for University (And Why You Should Know About Them)

This article is the result of an interview with Tina Quick whose experience and knowledge of the TCK’s transition to college have been invaluable. Tina is the author of The Global Nomad’s Guide to University Transition, the first and only book written to and for expat students and their parents. She is a cross-cultural trainer, writer and international speaker. […]

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Empty Nest Syndrome –  3 Essential Tasks For The Expat Mum

Lauren is shaken. To the core.   A big part of what she has lived for over the last 10 years — the years she’s been a full time stay at home mum — is slipping away. Her daughter Maddy left home for university a few weeks ago. The separation is brutal. Two lives that were […]

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Empty Nest Syndrome – Questions That Keep An Expat Mum Awake At Night

  Maddy knew it since grade 8: when it comes to university, she’ll go ‘back home’.  And ‘home’ is where she comes from, where her parents were born, where her extended family is, where – she thinks – her roots are. Not the current country she lives in because of her father’s job. Now the […]

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